Leave Your Mind Behind

I am reading this one now- it is really good. It is a practical little book with 50 lessons on how to not be as trapped by your mind. Highly, highly recommended for anyone who suffers from anxiety, worry, paranoia, emotional reactivity, anger--- etc.

I am still here--

The holidays are over and I am full speed as far as health goes. I have been enjoying working in the home based office arrangement I have now.

One of my projects I am working on is "The Red Pill Workbook", a compendium of short lessons on becoming more liberated from your mind,

Easier said than done- that's why I have to write a little book about it.